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| | » About Mamas Get in Shape Community | | Mamas Get in Shape is a fitness/exercise community and forums just for moms interested in fitness, stress management, nutrition and health. We'll help you try to balance your family life while getting in the best shape of your life!
| Going Raw - 10 POUNDS in 2 weeks! | |
Aug 25, 2008 - 11:00 AM - by angela |
A month ago I stated I wanted to cook healthy, well, just two weeks ago I started trying to eat mostly raw foods - unlimited fruits, leafy greens, nuts/seeds, some veggies. I allowed myself one cooked meal a day, I estimate I did on average 75% raw diet the past 2 weeks.
AND to my shock, I have been losing one pound a day, so far 10 pounds in just 2 weeks!
I have never been on a "diet" in my life, just tried to eat better, so losing weight this fast is... [Read More] |
3 Replies | 26 Views | I need to be in here! | |
Aug 01, 2008 - 5:59 AM - by petchy |
Saw the link on TBW and recognise a lot of my Fellow TBWers 
I decided I needed to join - I am 5ft 4in and over 50lbs overweight. That's not good. To think that I managed to lose 25lbs and maintain that through pregnancy, only to have put it all back on just in... [Read More] |
2 Replies | 89 Views | Hi! | |
Jul 29, 2008 - 4:45 PM - by Kim |
Some of you may recognize me from TBW where I am kad .
I joined a gym last September and improving my fitness has become a passion ever since. My usual workout is a cardio/strength mix, and I try to take at least a couple of classes a week for variety. Just starting to get into yoga - love the relaxed feeling afterwards.
Looking forward to chatting and learning more from all of you
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0 Replies | 52 Views | Woo FREAKING HOO! | |
Jul 25, 2008 - 9:16 PM - by sobebabies |
I don't like to focus on weight, because really, inches are what matters most to me. Still, my current weight is a rather scary number. I am good about not getting on a scale too often. But after a month at that foolish Curves, my weight was basically stable. It was pretty disappointing because I worked their system as hard as I could. I took a week off during the conference and... [Read More] |
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